Monday, 30 August 2010

A little endurance training

Last weekend and went to Germany with 23 friends to do the Rhine on Skates. It is 135km (84 miles) of mostly flat cruising by the banks for the river Rhine. It was a mostly lovely day but it plummetted with heavy rain from time to time. I did it all in recreational skates because it wasn't a race and they are more comfortable to stand around in during the break points. I managed to finish it with relative ease and no problems with my body so everything still seems to be working nicely.

There's the small matter of the Raps 24 hour race next weekend to keep me working on my endurance.

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